Hypnotherapy and hypnosis in Dromore West, Co Sligo

and distance sessions on-line worldwide

Do you want to feel more confident in some area of your life, stop smoking, clear a fear or phobia, reduce weight, or overcome an issue that you’ve been struggling with for a while? Then you’ve come to the right place. Hypnotherapy can help.

Hypnotherapy is, in my opinion, the most effective ways of getting to the core of the problem so you can let go and move on. As an experienced, professional hypnotherapist and Advanced EFT Practitioner and Trainer, I have  helped hundreds of people improve their lives. Let me do the same for YOU.

What is hypnotherapy?

Hypnotherapy is a relaxed state of focussed inner awareness which allows you to make changes easily and naturally. You’re not simply trying to force yourself into feeling better or relying on willpower. In fact in order to make deep level changes it is necessary to engage a deeper part of our mind, which we can access through hypnotherapy. By contacting that deeper part of your mind, you are also able to find your own solutions too. And the new behaviour can feel natural.

 

What can hypnotherapy help with?

What does hypnosis feel like?

Most people experience hypnosis as a deeply relaxing and pleasurable experience You remain in control at all times and aware of what is being said. In fact the hypnotic state is very natural and pleasant altered state of awareness, similar to the feeling you have just before going to sleep

What is hypnotherapy?

Hypnotherapy is simply therapy done while in a relaxed state of hypnosis. I practice both suggestion and clinical hypnotherapy

How does it work?
This relaxed hypnotic state makes it easy for you to contact a deeper part of you, your Unconscious. Your unconscious mind, as well as storing information and memories and being in charge of many of the body’s functions, is also a deep well of creativity and knowledge. By addressing your unconscious mind it is possible to make deep, long-lasting and often permanent changes and find tailored-made solutions to many problems and issues.
What are the different approaches I use?

Suggestion hypnosis which is suitable for stopping smoking, losing weight, exam nerves, simple confidence issues. 

Clinical hypnotherapy which involves dialoguing with your deeper mind to help it come up with new understandings and solutions.

EFT – involves gentle tapping of acupoints to create a bridge between the conscious thinking mind and the more emotional, instinctual self

How do I decide which approach is best?
You will decide together in your first session
Can I be made to do anything against my will?
No, you remain in control at all times. In fact you are even more aware of everything going on
Can you help my partner/son/daughter/friend?
I can only work with somebody if it is something they want to do themselves and feel that it is the right time for them to make changes. The same applies to children and for those under 16 I require that there is a parent in the room.
Do you guarantee results?
No, hypnotherapy is a partnership so I can’t guarantee results. However I do promise to work with you in a professional and committed way and in the strictest confidence.
What professional body do you belong to?
I am a Senior Member of the General Hypnotherapy Register.
How much do you charge?

My current fees are: Hypnotherapy and/or EFT session: €70 Stop smoking: €150

As a successful professional hypnotherapist, I offer a sensitive and confidential service to help boost confidence and to deal with a wide range of issues. 

 

Here are just some of the problems I deal with on a regular basis. Please click on the highlighted ones for more details:   

 

Stopping Smoking
Weight management
Overcoming fears, anxieties & phobias
Boosting confidence and self-esteem
Relaxed Childbirth Programme
Stress Management
IBS
Social anxiety
Fear of public speaking
Sexual problems
Peak performance
Sleep disorders
Emetophobia (fear of being sick)
Sports performance
Exam anxiety
Driving Test nerves
Hypnotherapy for children 

 

If your symptom is not on this list, please email me to discuss how I could help you.  

 

I offer a confidential and personalised service and will spend time building up a picture of you and how your particular issue affects you, your background etc in the initial consultation before you go ahead.  

 

To book a session, please call me on 0899799642 or +353 899799 642 (from outside Ireland) or click to email me.  You can also book using the buttons on the right hand side.

 

Choose a convenient time to work with me on-line or in Dromore West, Co Sligo Tuesday- Saturday. 

 

Cost: €80 (except Stop Smoking and Past Life Regression)

 

Click for Stop Smoking information
Click for Past Life Regression information

 

 

 

hypnotherapy for childbirth

“Not sure how you did it, but I’m so excited to tell you that I’ve now got nails and actually use a nail file for the first time ever. After a lifetime of being a nail-biter it seems incredible. As you know, a big part of my motivation was my upcoming marriage in December, and I’m so looking forward to seeing my ring on hands I feel proud. Thank you so much.” Dan, Leeds Nailbiting

‘Just phoning to let you know I passed my test. I couldn’t have done it without your help’ Sally, Driving Instructor –Driving Test Nerves

‘Well I did it thanks to you, I expected to panic then thought of the session and your words. Then sailed through with no problems at all. Once again I want to thank you for all you assistance.’ Scuba diver. Steve – Sports Performance

Mentally I was ready, I won the first round but in the 2nd round I gassed and the ref stopped ….. but 2 weeks later I fought in a Tournment and won it, I felt relaxed and good. Thanks for all your help! Mark, boxer. Sports perfomance

‘Hi Maggie I don’t know if you remember me but I came to see you in June because I was really struggling with my nerves whilst on teaching practice. Just a quick line to let you know that I passed the teaching practice and I got a first class honours degree in Primary Education. Thank you for your help with the nerves it really got me through it! I am still looking for a teaching job and have started the driving lessons as well. Surprisingly I’m not a complete bag of nerves and things are progressing well. Thanks again for all the supportive advise and relaxation techniques. Love Wendy, teacher Performance anxiety

‘During my hypnotherapy sessions with Maggie we worked through my anxieties and explored different methods of managing pain. It sounds silly but Maggie also taught me how to relax and during my last 2 months of pregnancy I was decidedly chilled out and not at all worried or anxious about the birth. In the end I delivered a 10lb baby boy calmly and in control and more importantly, without pain relief. I truly believe that I wouldn’t have managed this without the mental preparation through hypnosis in the run up to the birth and would recommend it to anyone.’ Karly, Relaxed Childbirth client

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